Effective Stretches to Fix Tight Hips for BJJ & Improve Guard Retention

Views:
12
Added:
3 years ago
Duration:
09:39
Categories:
Channel:

Related Videos
Stretch for tight hips 00:56

Stretch for tight hips

1 year ago 00:56
The Exact Stretches I Used to Break the Guard Better 10:22

The Exact Stretches I Used to Break the Guard Better

7 years ago 10:22
90/90 stretch - Stretch for internal and external rotation of hips 01:53

90/90 stretch - Stretch for internal and external rotation of hips

2 years ago 01:53
My Friends Feet 1
These 3 Stretches WILL unlock your tight hips 04:49

These 3 Stretches WILL unlock your tight hips

1 year ago 04:49
Stretch for Internal Hip Rotation 02:03

Stretch for Internal Hip Rotation

9 years ago 02:03
Three Stretches for the Lateral Rotators of the Hip 02:32

Three Stretches for the Lateral Rotators of the Hip

7 years ago 02:32
My Friends Feet 1